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Ingredients: Small tin tuna Tablespoon or two of full fat sour cream A mushroom or two sliced Onion finely chopped Handful of parmesan grated Parsley catarina migliorini auction finely chopped Handful catarina migliorini auction pine nuts Method. Mix it all together and cook in a microwave for 60 seconds, Check and add increments of 30 seconds at a time. (Our microwave is 1100 watts.)
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