Tuesday, May 19, 2015

Sharing is sexy Adventures


Sharing is sexy Adventures
20 bc auctions week course Cost is $325/person 1 day/week training class with group, meets at Paragon Outdoors bc auctions on Main Street Telluride, CO. Training provides a schedule to follow the other days of the week. Schedule implements the Lydiard method www.lydiardfoundation.org The training classes begin at ground zero and work up through hills, speed work/intervals and high altitude training. 24/7 coach consult available via phone, text or email. Conference calls on everything from nutrition to how to dress, Shoes, what to expect in Imogene race, etc. Each participant gets a free pair of SmartWool Phd Running bc auctions socks! For those doing the Imogene, we meet as a group on race day in Ouray. Race day transportation assistance provided.
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